Our Latest News & Blogs

Check out all the latest news from The Travelling Podiatrist Blog and stay up-to-date on the latest podiatry topics,
including health advice, useful information, and tips on foot care.


improving circulation. Whether you're constantly on the go or spend most of your day seated, taking care of your circulation is crucial for overall well-being. So, let's dive in and explore some effective ways to enhance the circulation in your feet and legs. …


Shoes come in all shapes, sizes, and styles, but not all of them are good for your feet. High heels, for instance, can cause a host of foot problems, from blisters and calluses to plantar fasciitis and Achilles tendonitis. That's why podiatrists often recommend flat shoes as a healthier alternative. …


Proper toenail care is essential for maintaining healthy feet. Cutting your toenails seems like a straightforward task, but many people don't realize that there's more to it than just snipping off the ends. In this post, we'll discuss how to cut your toenails correctly and when you should ask your podiatrist for help. …


Athlete's foot, also known as tinea pedis, is a common fungal infection that affects the skin on the feet. It's caused by a variety of fungi, including dermatophytes, yeasts, and moulds, and can cause symptoms like itching, burning, and stinging between the toes, as well as redness, scaling, and cracking of the skin. …


Aching feet are a common complaint, and in many cases, rest and self-care at home are all that’s needed. However, there are times when nagging foot pain requires professional evaluation. Nearly 8 out of 10 people experience foot pain, and some have persistent pain that doesn’t go away. Regardless of the category in which you find yourself, it’s wise to learn more about foot pain and know when to see a doctor. …


We’re ready for you, 2022! The new year usually encourages us to get our New Year Resolutions started. New Year = New Beginnings! There’s no better time to put your best foot forward …


The hustle and bustle of the holiday season is upon us. Shopping trips, holiday parties, barbeques, and other festivities keep us on the go this time of year. With so many distractions and fun to be had, it is easy to forget to take care of your feet properly. …


Exercising the feet can improve strength and flexibility in the toes and develop better balance. When the muscles and ligaments in the feet are misaligned, it creates a chain reaction of misalignment throughout the entire body. If you can make your feet muscular and more flexible, you will create a better base system for your whole body. …


Dealing with foot or heel pain is difficult. Finding information about your options to heal and relieve pain should not be!

At The Travelling Podiatrist, Many of our clients especially those who are just learning about plantar fasciitis or heel spurs for the first time, have a lot of questions about what orthotics are, how they can help plantar fasciitis, how to choose the right option, and when it’s time to consider orthotics. …


The two main culprits of foot odour are sweating of the feet and your shoes. When your sweat mingles with the bacteria in your shoes and socks, it creates an unwanted/unpleasant odour. …


As of Monday 28th June, the following procedures will be bought into place, as instructed by the NSW Government.

If you are feeling unwell, have flu like symptoms or have been to a declared hotspot, Please reschedule your appointment. …


Aging gets its toll on your feet as it does with the rest of your body. Given the amount of stress we put on our feet during a lifetime, it is easy to see why these issues occur. In addition to the overall wear and tear, there are physiological changes that will affect the operation of your joints, bones and tendons. …


As the weather changes to the coldest months of the year, it’s time to keep our feet warm and healthy. It’s well known that our feet play a huge part in our ability to regulate our body temperature, and while comfort is a good enough reason to keep your toes cosy, avoiding painful conditions, like chilblains, is another. …