Newsletter | June 28, 2021
Aging gets its toll on your feet as it does with the rest of your body. Given the amount of stress we put on our feet during a lifetime, it is easy to see why these issues occur. In addition to the overall wear and tear, there are physiological changes that will affect the operation of your joints, bones and tendons.
As people age, some common problems that may occur are loss of bone density, dry skin, poor circulation and rough brittle nails. These problems can also affect the health of your foot if appropriate measures are not taken to mitigate the problems.
You must take care of your feet, as injured or ill feet can affect your overall health. Having painful feet affects your ability to do daily activities or may reduce your desire to do the things you need to do.
Some of the most common foot problems in older adults include bunions, corns, calluses, hammertoes, ingrown toenail, thickened or discoloured nails, diabetic foot conditions, poor blood circulation, and heel pain. Regular visits to a podiatrist may help you keep your foot healthy as you age.
Wear comfortable shoes that fit well. Avoid shoes that put pressure on your feet, such as tight or high-heeled shoes. Get your feet measured if you’re getting calluses, corns or bunions, even when wearing shoe styles that should be comfortable. The feet can widen as you age.
Taking good care of your feet and joints will help you prevent serious injuries. If these changes to your feet are causing bigger problems and affecting your daily normal routine, it's important to see a podiatrist right away. Our podiatrist can help you alleviate any foot pain you're having, so give them a call today!